Weigh In record (no journal entry) for 06 September 2011
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148.0 lb
Lost so far: 6.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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572 kcal
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Fat: 15.62g | Prot: 18.75g | Carb: 88.73g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Multigrain Cheerios, Nonfat Plain Greek Yogurt, Coffee (Brewed From Grounds), Bananas. Lunch: 100% Whole Wheat Pita Bread, hummus cedar. Snacks/Other: tostitos, Original Plain Greek Yogurt, granola. more...
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gaining 12.6 lb a week
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LMR6478's weight history
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