Weigh In record (no journal entry) for 26 January 2016
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187.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1072 kcal
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Fat: 20.37g | Prot: 30.85g | Carb: 193.78g.
Breakfast: Snyder's of Hanover Gluten-Free Pretzel Sticks, Frozen Blueberries. Lunch: World Classics General Tso's Sauce, Stir Fried Vegetables, Thai Kitchen Thin Rice Noodles. Dinner: Salsa, Refried Beans (Canned), Beanitos Restaurant Style White Bean with Sea Salt. more...
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steady weight
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