willbeskinnysoon's Journal, 06 September 2011

165.0 lb Lost so far: 18.4 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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856 kcal

Fat: 23.35g | Prot: 29.92g | Carb: 141.60g.   Breakfast: Life Bar - Cinnamon Roll Raisin Pecan, Cappuccino, 2% Fat Milk. Lunch: lean cuisine mushroom tortellini. Snacks/Other: red bull, 100 Calorie Popcorn (Pop Secret), Jalapeno Kettle Cooked Potato Chips. more...

2310 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...