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Operation Weekend watch was a big success! Thanks again HCB. Today is a successful day so far too. Tonight I am having the last portion of my chicken soup with green beans and turnip. I will also have a big salad. This seems to be getting easier for me to say no to bread, crackers, and things I shouldn't eat. These things always have been a big part of my daily diet. That is the way I was raised and that is what I always seem to go back to when my guard is down and my resistance week.
Diet Calendar Entry for 25 January 2016:
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1213 kcal
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Fat: 88.42g | Prot: 72.74g | Carb: 33.89g.
Breakfast: Morning Coffee 2. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Pecans, Smucker's Sugar Free Seedless Blackberry Jam, Mim muffin. Dinner: Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Great Value Blue Cheese Dressing & Dip, Feta Cheese, Lettuce Salad with Assorted Vegetables, Low Carb chicken soup. Snacks/Other: Tom's Pork Skins. more...
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