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Here we go again!
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145.5 lb
Lost so far: 41.9 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2016:
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1350 kcal
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Fat: 31.36g | Prot: 84.46g | Carb: 182.17g.
Breakfast: Tea with Milk, Lait avec 2% de Matières Grasses, Vitafit Smooth Orange Juice, Lidl fruit and Fibre. Lunch: The Chichester Biltong Company Biltong (PeriPeri), Tea with Milk, Apples, Butternut Squash Soup. Dinner: Tesco Mango Chutney, Satsuma, Danone Taillefine, Marks & Spencer Lamb Rogan Josh, Basmati Rice (Cooked). more...
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1927 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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