cathyj1973's Journal, 10 September 2015

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Weigh In record (no journal entry) for 10 September 2015

133.8 lb Lost so far: 53.6 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 10 September 2015:

724 kcal

Fat: 29.45g | Prot: 17.38g | Carb: 93.40g. Breakfast: Goats Milk, Lidl fruit and Fibre, Vitafit Smooth Orange Juice, Tea with Milk. Lunch: Classic (120ml). more...

1479 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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cathyj1973's Journal, 10 September 2015

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