Weigh In record (no journal entry) for 25 January 2016
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163.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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631 kcal
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Fat: 22.06g | Prot: 16.09g | Carb: 94.39g.
Breakfast: Cream Cheese, Meijer Plain Bagels. Lunch: Cheryl & Co. Chocolate Chocolate Chip Cookie, Fresh & Easy Veggie Hummus Wrap. more...
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gaining 1.4 lb a week
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