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Sugar bottomed out today. I had a hot chocolate this morning. I had not had one (that kind) in months. My blood sugar couldn't take it. So it went high and then crashed in a 50 car pile up. I had to eat two snacks in order to feel better. Now I am full and woozy. No bueno
Diet Calendar Entries for 06 September 2011:
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1683 kcal
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Fat: 39.56g | Prot: 85.58g | Carb: 248.98g.
Breakfast: Hot Cocoa, Berries, Multigrain Cheerios, Skim Milk. Lunch: Cream puff cake, Mongolian Beef. Dinner: Bruschetta Chicken Bake. Snacks/Other: kanguru pita, banana, Peanut butter, Kroger whole wheat english, Nutri-grain Cereal Bar , Yoplait Light Harvest Peach. more...
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2874 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours and 55 minutes, Driving - 1 hour, Resting - 5 hours and 5 minutes, Weight Training (moderate) - 30 minutes. more...
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