ravinglunatic - Member

ravinglunatic

Joined August 2011

Posts

Following

Followers

Weight History

Start Weight

196.8 lb

Lost so far: 3.2 lb

Current Weight

200.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

173.0 lb

Still to go: 27.0 lb

I am 35 years old and three years after gastric bypass. I used to weigh 344lbs. I got down to 145lbs but I thought I looked terrible. I gained over 45lbs. I am working to get it off and get down to 173lbs.

ravinglunatic's Weight History

view ravinglunatic's complete history

ravinglunatic's Latest Member Challenges

205

Low Carb and Exercise to lose weight!

status:	Completed
ended:	24 Dec 12
view progress

211

NO soda NO sweets

status:	Completed
ended:	04 Sep 11
view progress

view all ravinglunatic's challenges

Following

	Martha Murphy
	last weighin: gaining 1.4 lb a week

ravinglunatic's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g

English Cottage Pie

A delicious, very traditional mince pie (beef) topped with mashed potato.

cals: 302kcal | fat: 7.02g | carbs: 36.11g | prot: 25.26g

Pastitsio

A healthy take on a classic Greek casserole

cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g

Homemade Potato Chips

Homemade salted and fried potato chips make for a great snack.

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g

Cheesy Chicken Crescents

Cheese and chicken stuffed crescent rolls.

view complete cookbook

ravinglunatic's Recent Food & Exercise

	1 serving Multigrain Cheerios
	1 serving Skim Milk
	1 serving Dutch Hot Cocoa Mix with Mini Marshmallows
	Stretching (yoga)
	Desk Work
	Driving

view diet calendar

ravinglunatic's Weight History

ravinglunatic's Latest Member Challenges

Following

ravinglunatic's Cookbook

Other Related Links

Members

ravinglunatic's Recent Food & Exercise