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Failed miserably at challenges... but still slowly losing weight... good.
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236.0 lb
Lost so far: 20.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2009:
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2164 kcal
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Fat: 29.28g | Prot: 114.32g | Carb: 234.33g.
Breakfast: coffee, Skim Milk, Kellogg's strawberry delight frosted mini wheats. Lunch: Boneless Skinless Chicken Breast Tyson. Dinner: Pesto di Liguria, Angel Hair Pasta Great Value, Portmann's Light Italian Dressing, Athenos Feta Cheese, Lettuce, tomato, Cucumber, Boneless Skinless Chicken Breast Tyson. Snacks/Other: Budweiser Lime Light Beer, Budweiser Light Beer, Martini - Vodka, Sugar Free Red Bull, Slim-Fast Meal on the Go Bar. more...
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2937 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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