Weigh In record (no journal entry) for 06 September 2011
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163.8 lb
Lost so far: 3.0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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720 kcal
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Fat: 18.50g | Prot: 25.00g | Carb: 127.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Three cheese ziti marinara, Fiber One Chocolate Fudge Brownie. Snacks/Other: BLUEBERRY light yogurt. more...
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gaining 2.3 lb a week
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