Kenric's Journal, 05 September 2011

207.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1915 kcal

Fat: 78.43g | Prot: 54.18g | Carb: 246.37g.   Breakfast: Cinnamon Rolls. Lunch: V-Fusion Strawberry Banana Juice. Dinner: Ice Cream, Macaroni or Noodles with Cheese, Potato Salad, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...