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Well day 2 of my surgery. Successful hip replacement and plate removing and got my leg lengthened so walking and working out will be awesome. Loving the quality of
Life. Xo ⭐️😁
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149.2 lb
Lost so far: 45.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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963 kcal
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Fat: 29.73g | Prot: 62.07g | Carb: 111.40g.
Breakfast: Lettuce Salad with Assorted Vegetables, Strawberry Ice Creams, Soft Bread Stick, Lasagna with Meat. Lunch: Chicken Noodle Soup (Home Recipe), Tuna Salad Sandwich. more...
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gaining 1.7 lb a week
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 Comments
Speedy recovery! Sounds to me like you have a great attitude, that's the ticket to quick healing. Good luck!
21 Jan 16 by member: Watsofunny
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That's wonderful. I remember my step-father having the same done. He was so happy with the results.
22 Jan 16 by member: meonadiet
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