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sunnykate
Journal
11 Jul 11
sunnykate's Journal, 11 July 2011
sunnykate's Profile
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Weigh In record (no journal entry) for 11 July 2011
118.2 lb
Lost so far:
1.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2011:
1779 kcal
Fat: 51.91g | Prot: 50.64g | Carb: 137.09g.
Breakfast:
great harvest bread, viactiv, cheddar cheese.
Lunch:
butterfingers, lasagna.
Dinner:
almonds.
more...
1306 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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