emeralddragon's Journal, 20 January 2016

Weigh In record (no journal entry) for 20 January 2016
235.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 January 2016:
1146 kcal Fat: 35.29g | Prot: 25.48g | Carb: 183.56g.   Breakfast: Cuties Clementines, 2% Fat Milk, Granola. Lunch: Soy Sauce, Butter, White Rice. Snacks/Other: Mid-America Farms Top The Tater Chive-Onion Sour Cream, Cucumber (with Peel). more...
gaining 0.1 lb a week

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