emeralddragon's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
226.5 lb Lost so far: 0 lb.    Still to go: 76.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2014:
425 kcal Fat: 7.37g | Prot: 32.54g | Carb: 57.34g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, Egg. more...
gaining 0.5 lb a week

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