Weigh In record (no journal entry) for 04 September 2011
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149.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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499 kcal
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Fat: 18.08g | Prot: 35.46g | Carb: 50.22g.
Breakfast: Peaches. Lunch: Cabbage Soup, Beef Goulash with Noodles. more...
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gaining 0.9 lb a week
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