Weigh In record (no journal entry) for 19 January 2016
|
206.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2016:
|
1267 kcal
|
Fat: 37.65g | Prot: 61.46g | Carb: 171.37g.
Breakfast: Campbell's Tomato Juice, El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Wal-Mart Cube Steak, Twin Star Broccoli with Cheese Sauce, Russet Potatoes (Flesh and Skin), Onions. Snacks/Other: Hidden Valley Fat Free Ranch Dressing, Tostitos Baked Tostitos Scoops, Celery. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|