agarbati's Journal, 14 January 2016

Weigh In record (no journal entry) for 14 January 2016
207.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2016:
1155 kcal Fat: 40.93g | Prot: 37.43g | Carb: 158.44g.   Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito, Campbell's Tomato Juice. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Stouffer's Signature Classics Stuffed Peppers, Minute Ready to Serve Brown & Wild Rice, Green Giant Broccoli & Cheese Sauce. Snacks/Other: Hidden Valley Fat Free Ranch Dressing, Celery, Tomatoes. more...
losing 2.8 lb a week

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