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It seems that no matter how many successes we have, there's always something lurking, around the corner, that threatens to give you a setback. My net carbs are extremely low today. I still have a cheese danish, in the fridge that I forgot was there, prior to beginning Induction. The thought crossed my mind, it wouldn't hurt me if I ate half of it; I could still be under 30 net carbs for the day, and it wouldn't matter. The truth of it is; it would hurt, because there's no way I would stop at half, and even though it would be gone, and I'd be back on track tomorrow, it's still not worth it. I generally suffer from leg cramps, after being on low carb for a while, and suddenly eat something with that much sugar in it. So, yes, it would hurt, painfully. Just the thought of that, and knowing that it would throw my system out of sync, was enough to bring me back to reality, and leave the danish alone. I can give it to my brother when I see him on Tuesday, and it will no longer be a threat; just lurking in the fridge, waiting for a moment of weakness. So, I guess I win again; this time.
Diet Calendar Entry for 03 September 2011:
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1564 kcal
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Fat: 112.15g | Prot: 111.29g | Carb: 13.63g.
Breakfast: Cream (Half & Half), colby jack shredded cheese, Kroger, Pork Sausage Patties, Bob Evans, unsweetened almond milk, Greek feta, Dairy Fresh, unsalted butter, Splenda, tea, extra large eggs, maple flavored bacon, Wright Brand. Dinner: crystal light, collard greens, Cooked Green String Beans (from Fresh), rib tips. Snacks/Other: Sweet Pepper Chicken Salad, sugar free ice pix,, crystal light, Sweet Pepper Chicken Salad, pork rinds, pork rinds. more...
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