kozkidsmom's Journal, 18 January 2016

186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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451 kcal

Fat: 16.95g | Prot: 11.76g | Carb: 65.34g.   Breakfast: Old El Paso Soft Tortillas (Medium), Ortega Thick & Chunky Salsa (Mild), Scrambled Egg (Whole, Cooked). Lunch: Harry & David Royal Riviera Pear. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...

2668 kcal

Activities & Exercise: running - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...