Weigh In record (no journal entry) for 29 August 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2010:
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1493 kcal
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Fat: 62.90g | Prot: 77.65g | Carb: 158.23g.
Breakfast: Fat Free Milk, NP Organic Flax Plus Multibran Cereal, Fully Cooked Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: chicken patties, Mashed Potatoes (Small), Macaroni and Cheese Entree (Canned), Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Triscuit Reduced Fat Crackers. Dinner: Coca-Cola Classic Soda, Chicken McNuggets (4 Pieces), Hamburger. more...
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1998 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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