Weigh In record (no journal entry) for 03 September 2011
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173.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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1380 kcal
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Fat: 50.55g | Prot: 68.76g | Carb: 185.32g.
Breakfast: Iced Coffee with Cream, 1% Fat Milk, Kix. Lunch: Pears, Light Sour Cream, Low Moisture Part Skim Mozzarella Cheese, Extreme Wellness Tomato Basil Tortillas. Dinner: Sweet Freedom Ice Cream Lites, Meat Loaf and Gravy. Snacks/Other: Granola Bites, Strawberries, Sweet Freedom Ice Cream Lites, Light & Creamy Yogurt. more...
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losing 4.2 lb a week
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leyvagirl83's weight history
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