Weigh In record (no journal entry) for 03 October 2011
|
174.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2011:
|
262 kcal
|
Fat: 6.68g | Prot: 38.14g | Carb: 16.08g.
Lunch: Broccoli, Broccoli, Chicken Cacciatore. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leyvagirl83's weight history
|