Weigh In record (no journal entry) for 02 September 2011
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174.2 lb
Lost so far: 5.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1066 kcal
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Fat: 22.83g | Prot: 28.55g | Carb: 196.00g.
Breakfast: Bananas, Kix, 1% Fat Milk. Lunch: chocolate frozen yogurt, grapes, bean and cheese burrito. Snacks/Other: murray sugar free cookies, Iced Coffee with Cream. more...
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losing 5.6 lb a week
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leyvagirl83's weight history
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