sunnykate's Journal, 03 September 2011

missed lunch and big dinner but still.....
122.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed poorly.

Diet Calendar Entries for 03 September 2011:
1777 kcal Fat: 77.32g | Prot: 61.77g | Carb: 102.15g.   Breakfast: grilled chicken breast, cheese, tortilla. Lunch: bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips, pepper jack cheese(2 oz). Dinner: almonds, red wine, Seabreeze. more...
1877 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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