Weigh In record (no journal entry) for 16 January 2016
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129.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 January 2016:
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1836 kcal
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Fat: 49.10g | Prot: 66.08g | Carb: 173.76g.
Breakfast: Publix Red Seedless Grapes, Hershey's Heath Bar Miniatures, Restaurant Style BBQ Sauce, Roll, Baked or Fried Coated Chicken Skinless, Coca-Cola Diet Coke (Can). Lunch: Lemon Cream Pie, Publix Red Seedless Grapes, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Archer Farms Pepperoni Thin Crust Pizza, Alamos Malbec. more...
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1431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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sunnykate's weight history
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