sunnykate's Journal, 16 January 2016

Weigh In record (no journal entry) for 16 January 2016
129.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed poorly.

Diet Calendar Entries for 16 January 2016:
1836 kcal Fat: 49.10g | Prot: 66.08g | Carb: 173.76g.   Breakfast: Publix Red Seedless Grapes, Hershey's Heath Bar Miniatures, Restaurant Style BBQ Sauce, Roll, Baked or Fried Coated Chicken Skinless, Coca-Cola Diet Coke (Can). Lunch: Lemon Cream Pie, Publix Red Seedless Grapes, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Archer Farms Pepperoni Thin Crust Pizza, Alamos Malbec. more...
1431 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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