Weigh In record (no journal entry) for 12 February 2011
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153.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1062 kcal
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Fat: 55.20g | Prot: 87.48g | Carb: 55.97g.
Lunch: Chili Con Carne. Dinner: Grilled Blackened Chicken Salad. more...
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losing 3.8 lb a week
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NinaBalke's weight history
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