ldfrancis's Journal, 17 January 2016

on my way
145.8 lb Lost so far: 8.6 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 6.3 lb a week

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ldfrancis recorded a Weight Entry at 143.6 lb.
ldfrancis recorded a Journal Entry and a Weight Entry at 146.6 lb.
ldfrancis recorded a Weight Entry at 146.4 lb.
ldfrancis recorded a Weight Entry at 148.2 lb.

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