Weigh In record (no journal entry) for 16 January 2016
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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74 kcal
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Fat: 0.97g | Prot: 2.54g | Carb: 16.14g.
Breakfast: Frozen Blueberries, Kale. more...
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losing 0.1 lb a week
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ridesabike2's weight history
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