Kmchilson's Journal, 02 September 2011

Still gaining :(. Oh well. I didn't work out last night since my boyfriend was leaving for his friend's bachelor/camping trip. Thought I'd come home after work and spend a little time w him since I haven't seen him much this week.

Still gaining....gotta re-focus on the goal a little harder. I tend to do better while I'm at work. When I'm at home, it's unstructured and there's all this food! I'm doing a 10 hr day today, at least 2 hrs of OT tomorrow, and another 10 hr. day on Sunday. So hopefully that'll help me.
184.4 lb Lost so far: 9.4 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:
517 kcal Fat: 16.19g | Prot: 14.61g | Carb: 76.57g.   Breakfast: No Calorie Sweetener, Fat Free French Vanilla Creamer, coffee. Lunch: slimfast meal bar chocolate chip. Snacks/Other: payday. more...
2591 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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