January 2013 |
Mon 28th: |
-
|
-
|
|
2267
|
-
|
Sun 27th: |
-
|
-
|
|
1770*
|
-
|
Sat 26th: |
-
|
-
|
|
1773
|
-
|
Fri 25th: |
-
|
-
|
|
1833
|
-
|
Thu 24th: |
-
|
-
|
|
2394*
|
-
|
Wed 23rd: |
-
|
-
|
|
1924
|
-
|
Tue 22nd: |
-
|
-
|
|
2266
|
-
|
Mon 21st: |
-
|
-
|
|
2008
|
-
|
Sun 20th: |
-
|
-
|
|
1589
|
-
|
Sat 19th: |
-
|
-
|
|
2031
|
-
|
Fri 18th: |
-
|
-
|
|
1953
|
-
|
Thu 17th: |
-
|
-
|
|
2312
|
-
|
Wed 16th: |
-
|
-
|
|
2262
|
-
|
Tue 15th: |
-
|
-
|
|
2250
|
-
|
Mon 14th: |
-
|
-
|
|
1871
|
-
|
June 2012 |
Mon 4th: |
699 *
|
35%
|
fat: 18.12g |
| |
protein: 39.15g |
| |
carbs: 93.22g |
|
-
|
-
|
Sun 3rd: |
576 *
|
29%
|
fat: 14.30g |
| |
protein: 12.52g |
| |
carbs: 96.57g |
|
-
|
-
|
Fri 1st: |
426 *
|
21%
|
fat: 9.30g |
| |
protein: 5.02g |
| |
carbs: 76.57g |
|
-
|
-
|
May 2012 |
Thu 31st: |
1216 *
|
61%
|
fat: 29.30g |
| |
protein: 50.02g |
| |
carbs: 181.57g |
|
-
|
-
|
Wed 30th: |
576 *
|
29%
|
fat: 12.58g |
| |
protein: 15.43g |
| |
carbs: 97.56g |
|
-
|
-
|
Sun 27th: |
456 *
|
23%
|
fat: 9.30g |
| |
protein: 10.52g |
| |
carbs: 80.57g |
|
-
|
-
|
Fri 25th: |
1050 *
|
52%
|
fat: 12.58g |
| |
protein: 14.84g |
| |
carbs: 111.32g |
|
-
|
-
|
Thu 24th: |
996 *
|
50%
|
fat: 16.74g |
| |
protein: 46.06g |
| |
carbs: 162.37g |
|
-
|
-
|
Wed 23rd: |
1010 *
|
50%
|
fat: 20.19g |
| |
protein: 55.18g |
| |
carbs: 147.08g |
|
-
|
-
|
Mon 21st: |
1113 *
|
56%
|
fat: 33.58g |
| |
protein: 54.89g |
| |
carbs: 150.59g |
|
-
|
-
|
Sun 20th: |
1091 *
|
55%
|
fat: 34.06g |
| |
protein: 41.69g |
| |
carbs: 153.82g |
|
-
|
-
|
Fri 18th: |
1073 *
|
54%
|
fat: 24.88g |
| |
protein: 52.58g |
| |
carbs: 162.66g |
|
-
|
-
|
Thu 17th: |
1275 *
|
64%
|
fat: 30.06g |
| |
protein: 75.39g |
| |
carbs: 176.33g |
|
-
|
-
|
Wed 16th: |
900 *
|
45%
|
fat: 24.51g |
| |
protein: 47.25g |
| |
carbs: 122.21g |
|
2525*
|
1625
|
Mon 14th: |
1134 *
|
57%
|
fat: 38.49g |
| |
protein: 49.00g |
| |
carbs: 143.06g |
|
2612*
|
1478
|
Sun 13th: |
820 *
|
41%
|
fat: 33.50g |
| |
protein: 46.00g |
| |
carbs: 89.00g |
|
2537*
|
1717
|
April 2012 |
Mon 30th: |
125 *
|
6%
|
fat: 4.59g |
| |
protein: 0.57g |
| |
carbs: 15.00g |
|
-
|
-
|
March 2012 |
Fri 9th: |
810 *
|
40%
|
fat: 19.31g |
| |
protein: 21.28g |
| |
carbs: 135.70g |
|
2343*
|
1533
|
Thu 8th: |
1135 *
|
57%
|
fat: 35.50g |
| |
protein: 29.32g |
| |
carbs: 175.33g |
|
2351*
|
1216
|