36%
|
163.2 lb
Lost so far: 3.6 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
1781 kcal
|
Fat: 62.30g | Prot: 51.10g | Carb: 258.80g.
Breakfast: Chocolate Chip Muffin. Lunch: Fiber One Chocolate Fudge Brownie, Root Beer, corkscrew chicken, southwest turkey. Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Ice Sugarless Gum. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|