jenninca's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
123.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2010:
1225 kcal Fat: 56.42g | Prot: 130.92g | Carb: 38.85g.   Breakfast: Wonton Soup. Dinner: Nutty Bars, Green Summer Squash, Roasted Broiled or Baked Chicken Breast. more...
1359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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