Weigh In record (no journal entry) for 01 September 2011
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2011:
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2223 kcal
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Fat: 54.72g | Prot: 122.63g | Carb: 259.75g.
Breakfast: Grape Nuts, Strawberries, 2% Fat Milk. Lunch: Natural Creamy Peanut Butter, Hearty Rye Whole Grain Crispbread, Activia Cherry Yogurt, Sandwich Thins - 100% Whole Wheat, Mild & Creamy Dijon Mustard, Red Onions, Red Bell Pepper, Mesquite Smoked Turkey, Baby Spinach, Provolone Cheese. Dinner: Coco-Nut bars, Red Table Wine, Lemon Juice, Onions, Parmesan Cheese (Shredded), Cherry Tomatoes, Plus Angel Hair Multigrain Pasta, Tilapia (Fish). Snacks/Other: Coco-Nut bars. more...
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