gragggrant's Journal, 11 January 2016

161.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 42.94g | Prot: 42.55g | Carb: 160.57g.   Breakfast: Stater Bros. Stater Bros. Strawberry Banana Light Yogurt. Lunch: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Turkey. Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Lean Cuisine Culinary Collection Chicken Marsala. more...

1953 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...