Weigh In record (no journal entry) for 11 January 2016
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253.6 lb
Lost so far: 32.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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320 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 34.00g.
Dinner: Hot Pockets Pepperoni Pizza Sandwich. more...
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losing 1.7 lb a week
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oxmk28's weight history
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