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Week 1 done for Biggest Loser Challenge 💪🏻
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224.4 lb
Lost so far: 25.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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1096 kcal
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Fat: 37.80g | Prot: 44.29g | Carb: 159.56g.
Breakfast: Lundberg Brown Rice Flavored Rice Cakes, Arbonne Energy Fizz Sticks. Lunch: Chocolate Protein Shake Mix, Digestion Plus, Daily Fiber Boost, Vanilla Protien Shake Mix, Hard-Boiled Egg. Snacks/Other: Michigan Apples Gala Apples, Grimmway Farms Baby Carrots, Michigan Apples Gala Apples, Blue Diamond Whole Natural Almonds. more...
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losing 5.6 lb a week
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Disco Doug's weight history
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