Weigh In record (no journal entry) for 31 August 2011
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1270 kcal
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Fat: 69.50g | Prot: 47.50g | Carb: 116.00g.
Breakfast: oat heads maple, herbalife tea concentrate. Lunch: arby's salad dressing, Grilled Chopped Farmhouse Chicken Salad. Dinner: taco bell nachos. Snacks/Other: tap water. more...
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losing 10.5 lb a week
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ChristinaErb81's weight history
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