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Hoje foi um dia dificil, tive dores de cabeça, sinais de fadiga e cansaso, mas acho normal, por causa da desintoxicação.
Diet Calendar Entries for 31 August 2011:
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1195 kcal
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Fat: 18.38g | Prot: 108.22g | Carb: 158.54g.
Breakfast: Coconut Flour, grapes, shake herbalife, soya milk, protein powder herbalife. Lunch: nectarine, soup herbalife, shake herbalife, soya milk, protein powder herbalife. Dinner: egg, shake herbalife, soya milk, protein powder herbalife. Snacks/Other: banana, soup herbalife, fruit salad. more...
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2835 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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