KATITA's Journal, 28 August 2011

Inicio dia 28-08-2011
Quero perder de 12 a 13 kg
Estou muit motivada!!

Diet Calendar Entry for 28 August 2011:
1565 kcal Fat: 63.49g | Prot: 94.78g | Carb: 156.34g.   Breakfast: Pineapple Juice, Sliced Ham (Regular, Approx. 11% Fat), butter, milk, bread. Lunch: codfish, sparklin wine, salad, rice. Dinner: protein powder herbalife, shake herbalife. more...

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