tuchler814's Journal, 18 October 2009

Need to start gymming... but lack of appetite = lack of energy :( not sure what to do.
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2009:
1477 kcal Activities & Exercise: Cardio + Weights - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on LeilaniDuffins's Journal Entry.

Other Member Diet Recent Activity

magritha recorded a Weigh In at 177.3 lb.
StephLovinTy updated their Food Diary.
Deere Man supported bigbassbrent's Journal Entry.
CuriousCD supported chereeguitar's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
zanismith recorded a Journal Entry and a Weigh In at 162.0 lb.
kkd1125 updated their Exercise Diary.
durlon recorded a Weigh In at 247.8 lb.