tuchler814's Journal, 18 October 2009

Need to start gymming... but lack of appetite = lack of energy :( not sure what to do.
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2009:
1477 kcal Activities & Exercise: Cardio + Weights - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.7 lb a week



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