tuchler814's Journal, 18 October 2009

Need to start gymming... but lack of appetite = lack of energy :( not sure what to do.
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2009:
1477 kcal Activities & Exercise: Cardio + Weights - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported DrFarha's Weight Entry.
Markdownmj recorded a Weight Entry at 157.8 lb.
Pcferreira recorded a Weight Entry at 187.2 lb.
ejnelson submitted a diet Tip.
Luke Lewiston recorded a Weight Entry at 185.8 lb.
tehr0b recorded a Weight Entry at 180.6 lb.
bcolley40 recorded a Weight Entry at 258.0 lb.
sky92 recorded a Weight Entry at 120.8 lb.