Weigh In record (no journal entry) for 18 October 2009
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143.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2009:
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368 kcal
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Fat: 12.39g | Prot: 18.45g | Carb: 48.17g.
Breakfast: tangerine, herbal tea, CHEESE, GUERRERO TORTILLAS WHEAT, EGG WHITES. Snacks/Other: tortilla chips. more...
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steady weight
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egalba's weight history
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