TM 40 mins 3.7-4.7 mph 2-4%
Diet Calendar Entries for 31 August 2011:
|
1916 kcal
|
Fat: 25.32g | Prot: 189.78g | Carb: 235.47g.
Breakfast: refreshing fruit medley, baby carrots earthbound farms, Go Lean, Greek nonfat yogurt, Blueberries. Lunch: chicken breast. Dinner: morning star black bean burger, turkey burgers kirkland, restaurant hamburger bun. Snacks/Other: nonfat cottage cheese, Organic Apple Slices. more...
|
|
3158 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Exercise machine (slow) - 40 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|