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I lost a pound, only because I was so bad over the holidays. I failed all mini challenges of my new challenge. I must do better!
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162.0 lb
Lost so far: 10.2 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2016:
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836 kcal
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Fat: 27.88g | Prot: 28.14g | Carb: 120.43g.
Breakfast: Egg. Lunch: Salmon Sushi. Snacks/Other: Starbucks Oat Bar, Starbucks Americano (Grande), Lemon Juice. more...
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losing 1.0 lb a week
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 Comments
So understand your frustration.
09 Jan 16 by member: Evo999
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10 Jan 16 by member: miz778
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