Helen777's Journal, 17 October 2009

Too many parties this week.
Have done reasonably well.
But need to kick up the exercise and eating only 20 points
the rest of the week. I want a 2 pound loss on Tuesdays weigh in.
Week 2 is not over yet.

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233 kcal

Fat: 3.57g | Prot: 10.53g | Carb: 42.31g.   Breakfast: yogurt, blueberries, oatmeal. more...

1966 kcal

Activities & Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...