Weigh In record (no journal entry) for 07 January 2016
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2016:
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172 kcal
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Fat: 12.04g | Prot: 3.21g | Carb: 14.00g.
Breakfast: DeLand Bakery Millet Zucchini Bread, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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gaining 0.7 lb a week
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