bcronn's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
220.2 lb Lost so far: 12.8 lb.    Still to go: 45.2 lb.    Diet followed 100%.

Diet Calendar Entries for 30 August 2011:
1490 kcal Fat: 77.50g | Prot: 62.00g | Carb: 150.00g.   Breakfast: Chocolate Pudding Cups. Lunch: Bacon (for Baked Potato), Big Mac. Dinner: Hot Chili Seasoning Packet, Plain Baked Potato. Snacks/Other: Peanuts-Salted, Peanuts-Salted. more...
3608 kcal Activities & Exercise: Sitting - 3 hours, Housework - 4 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 42.0 lb a week

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