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Beginning weight for contest.
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301.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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2317 kcal
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Fat: 93.29g | Prot: 115.08g | Carb: 251.48g.
Breakfast: Dr. Pepper Diet Dr Pepper (16 oz), Monster Beverage Lo-carb Monster Energy, Chick-fil-A Biscuit & Gravy. Lunch: PowerBar Energy Bites - Chocolate, Muscle Milk Chocolate Milk Protein Shake (11 oz). Dinner: Big Bowl Yellow Curry Chicken, Brown Rice. more...
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gaining 0.2 lb a week
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