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Hello all! Just discovered this community, and I truly hope it will provide me with some support in achieving my dieting & fitness goals!
Maheva
Diet Calendar Entries for 30 August 2011:
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2082 kcal
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Fat: 51.24g | Prot: 110.12g | Carb: 305.25g.
Breakfast: sugar, yog, coffee. Lunch: mozzarella, olive oil, carrots. Dinner: grape juice, scampi. Snacks/Other: protein drink , mint sweet, yog, apple, water. more...
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3499 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 15 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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